Weekly one-hour sessions: 45/55 minutes of meditation followed by journaling. Daily practice suggestions and homework to deepen your practice. Email support for all group meditation inquiries.

Weekly one-hour sessions: 45/55 minutes of meditation followed by journaling. Daily practice suggestions and homework to deepen your practice. Email support for all group meditation inquiries.

Monthly 60-minute live online group session and a 45 min meditation Email support for group meditation inquiries Discounted access to all special events and retreats (virtual or in-person).

A monthly program for beginners, providing gentle guidance and essential tools to nurture inner peace and build a balanced meditation practice. Personalised meditation plan tailored to your goals.

A monthly program for those ready to deepen their practice. Enjoy personalized guidance, ongoing support, and discounted access to special events and retreats.